Why sponsors partner with us

Every episode is a real, unscripted conversation with an athlete, coach, or entrepreneur — not a script read in a studio. That's exactly why host-read ads convert better than pre-roll: the audience trusts Lauren and Brendon's voice, and a sponsor mention lands the same way a recommendation from a training partner does.

Every episode also gets a full written recap on this site — built for search, not just for subscribers — so a sponsor mention keeps showing up in front of new readers long after the episode drops.

Ways to advertise

Let's talk

Tell us a bit about your brand and what you're looking for — we'll follow up with rates and availability.